Agreeing on goals with a coach helps to...

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Multiple Choice

Agreeing on goals with a coach helps to...

Explanation:
Agreeing on goals with a coach gives you ownership and confidence because you’re actively involved in deciding what you’re aiming for and how you’ll achieve it. When you help set the targets and the plan, the goals become meaningful to you, so you’re more committed and motivated to put in the effort. A clear path and agreed checkpoints also help you see progress, which strengthens belief in your ability to succeed. This process naturally creates accountability, since both you and the coach know the expectations and when progress will be reviewed. The idea isn’t to make goals easy, and it isn’t about removing accountability or getting rid of measurement—tracking progress is essential to know if you’re moving toward the goal.

Agreeing on goals with a coach gives you ownership and confidence because you’re actively involved in deciding what you’re aiming for and how you’ll achieve it. When you help set the targets and the plan, the goals become meaningful to you, so you’re more committed and motivated to put in the effort. A clear path and agreed checkpoints also help you see progress, which strengthens belief in your ability to succeed. This process naturally creates accountability, since both you and the coach know the expectations and when progress will be reviewed. The idea isn’t to make goals easy, and it isn’t about removing accountability or getting rid of measurement—tracking progress is essential to know if you’re moving toward the goal.

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